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Research and practice · 2025–2026 · with the European Office of the Vienna Education Directorate

Leadership for Resilience and Character Strengths

What psychotherapists and school psychologists advise schools — and how school leaders can act on it

How can schools help young people become mentally strong? Roland Bernhard and Lena Cataldo-Schwarzl asked those who work every day with the psychological strain on children and adolescents: psychotherapists and school psychologists across Austria. From their answers and the international research, they developed three modules with which school leaders and steering groups can start school development for resilience, character strengths and mental health — in cooperation with the European Office of the Vienna Education Directorate and the Austrian Federal Association for Psychotherapy (ÖBVP).

80+psychotherapists and school psychologists surveyed in two Austrian studies
77detailed written responses in the first nationwide survey, February 2025
3modules for school development: culture, teaching, self-reflection
2countries: Austria, and Hungary with a follow-up study by Beatrix Faragó
Roland BernhardStudy lead · KPH Vienna/Lower Austria
Lena Cataldo-SchwarzlStudy lead · KPH Vienna/Lower Austria
Beatrix FaragóStudy in Hungary · University of Sopron
European Officeof the Vienna Education Directorate · partner
ÖBVPAustrian Federal Association for Psychotherapy · partner

The study

Asking those who see what makes children strong — and what weakens them

The mental health of the young generation in Austria is considered precarious — a joint study by KPH Vienna/Lower Austria and the ÖBVP pointed to this in 2023 as well. Since every young person goes through school, school is the one place where resilience and character strengths can be fostered systematically. But what actually works?

Roland Bernhard and Lena Cataldo-Schwarzl, both at KPH Vienna/Lower Austria and both working as external experts for the European Office of the Vienna Education Directorate, chose an unusual route: instead of asking schools first, they asked those who look at school from the outside and know children’s needs at first hand — psychotherapists working with children and adolescents, and school psychologists.

Four questions guided the study: How do these professionals understand resilience, and what makes it grow? Which school measures do they consider particularly effective? Which character strengths should schools foster, and how? And what role does cooperation between schools and psychotherapy play?

How the research was done

In February 2025, open questionnaires went out by e-mail to child and adolescent psychotherapists and school psychologists throughout Austria. 77 detailed responses came back — 63 from psychotherapy, 14 from school psychology — and were analysed with structuring qualitative content analysis. Across two Austrian studies, more than 80 professionals were surveyed; building on this work, Beatrix Faragó carried out a study of her own in Hungary. The research was conducted in cooperation with the ÖBVP. The answers were largely consistent across both countries — and matched what international research on resilience and character strengths has shown for years.

Read the findings

Resilienz und Charakterstärken in der Schule fördern. Perspektiven aus Psychotherapie und Schulpsychologie

Lena Cataldo-Schwarzl & Roland Bernhard · SchulVerwaltung aktuell Österreich 13(6), 2025, 171–172 · in German

Read the article (PDF) →

Lena Cataldo-Schwarzl and Roland Bernhard at the ECVA Conference 2025 in Vienna
Lena Cataldo-Schwarzl and Roland Bernhard at the conference of the European Character and Virtue Association in Vienna, June 2025, where they presented the study

What the respondents say

Four messages for every school

1

Relationships are the foundation

No category carried more weight than relationships, deliberately planned experiences of community and a friendly school culture — with clear rules and structures. Schools must actively ensure that children are protected and that violence and bullying are not tolerated.

2

Life skills must be taught

Social and emotional learning and explicit character education belong in the curriculum: self-reflection, resilience, conflict resolution, character strengths, coping with stress. Some respondents even called for a subject of its own.

3

Teachers need support

Teachers’ own mental health is the basis for everything else: regular collegial reflection, supervision where needed and a culture of care for the adults, too. Whoever is exhausted can hardly be a role model.

4

Schools open up to outside expertise

The responsibility cannot rest on teachers and school leaders alone. Respondents suggest, for example, mental-health days for everyone, staff included — and see mental health not as a fixed state but as something a school can shape.

Many concrete ideas came up as well: morning circles and reflection rounds, buddy systems between older and younger pupils, projects in which children take on responsibility — and, repeatedly, the concern that digital influences overwhelm children, up to calls for a smartphone ban. The key insight: schools can act proactively — mental health can be shaped, individually, as a team and through the structures a school creates.

The model

Three ways children learn for life

The modules follow the framework of the Jubilee Centre for Character and Virtues: character education happens on three levels at the same time — and schools can work on all three.

Level 1caught

What children absorb

Children learn above all from what is lived in front of them: how people treat one another, how conflicts are resolved, how much warmth and safety a school radiates. Community, reliable relationships and authentic role models are the soil in which resilience grows.

Level 2taught

What children learn on purpose

Some things have to be practised directly, like fractions or vocabulary: dealing with anger, speaking one’s mind without hurting others, resolving a dispute fairly — in a subject of its own, in class-council lessons or as a fixed part of subject teaching.

Level 3sought

What children strive for themselves

The most important development happens inside the child. Schools cannot force it, but they can invite it: What are my strengths? What matters to me? Where do I want to go? When pupils take responsibility, outside encouragement becomes an inner attitude.

For school leaders and steering groups

From knowing to doing: three modules

Each module is a building block of its own and follows a clear process: Where do we stand? Where do we want to go? What are the next steps? The modules are not a rigid programme but a flexible framework — to be implemented in full or used as inspiration for a school’s own concept. Download the modules (PDF, 34 pages, in German) ↓

1Culture

Working on school culture: fostering community and friendship

The foundation: an environment in which pupils feel safe, that they belong and that they are valued. Strong community and real friendships are the result of deliberate design.

Six steps
  1. Take stock (steering group and pupil survey)
  2. Collect ideas
  3. Involve the whole staff
  4. Draw up a project plan with SMART goals
  5. Evaluate and develop further
  6. Make it last
Examples from the guidea morning greeting ritual in every class, a buddy system for new pupils, a weekly class council, a “strengths shower”, peer mediation.
2Teaching

Embedding character education and social learning in everyday school life

Life skills are taught explicitly and systematically — in a fixed weekly lesson, across subjects, or both. The free MOOC on character education for mental health provides tried-and-tested methods.

Five steps
  1. Assess where the school stands
  2. Define learning goals and priorities
  3. Choose and embed methods and content
  4. Professionalise and support teachers
  5. Implement, evaluate, develop further
Examples from the guidea weekly “happiness lesson”, a feelings check-in at the start of each week, restorative circles, a project week “everyday heroes”, strengths portfolios.
3Self-reflection

Encouraging self-reflection and personal development

Children learn to perceive and interpret their own thinking, feeling and acting — the core of “character is sought”, grounded in the idea of practical wisdom (phronesis).

Five areas of reflection
  1. Perceiving one’s own thoughts and feelings
  2. Reflecting on actions and consequences
  3. Setting personal goals
  4. Weighing decisions in the light of values
  5. Making reflection part of the learning culture
Examples from the guideguiding questions for the steering group in five areas and a questionnaire for pupils: “How self-reflective am I?”

Every module comes with

Guiding questions for the steering group Anonymous pupil questionnaires Examples of SMART goals Short-, medium- and long-term measures

Getting started

Start where the need is greatest

1

Choose a module

Start with the module that fits your current priority: community, character education or self-reflection.

2

Reflect as a team

Use the guiding questions and materials to take stock together with the staff or a steering group.

3

Adapt and plan

Decide which ideas suit your school and draw up a realistic implementation plan.

4

Try out and anchor

Implement selected measures, evaluate their effect and build what works into routines and the school programme.

How the project developed

From the first idea to the modules

July 2023

First talks on a life-skills pedagogy for Austria and Hungary

At the 1st Austrian Forum for Peace in Schlaining, Roland Bernhard — once together with Lena Cataldo-Schwarzl — outlines how a life-skills pedagogy for Austrian and Hungarian schools could be developed in international cooperation.

2024

An EU project at the European Office of the Vienna Education Directorate

The European Office starts a project to promote life skills and resilience in primary and lower secondary schools in the Austrian–Hungarian border region (Interreg VI-A Austria–Hungary, February 2024 to January 2027). Roland Bernhard contributed substantially to its design and funding application; the study was designed in December 2024.

February 2025

Nationwide survey

Open questionnaires go out to psychotherapists and school psychologists across Austria; 77 detailed responses come back.

June 2025

First findings at the ECVA Conference in Vienna

Lena Cataldo-Schwarzl and Roland Bernhard present “Developing a Life-Skills Pedagogy for Schools in Austria and Hungary: Insights from Psychotherapists and Psychologists” to an international audience.

2025

Published in SchulVerwaltung aktuell

First findings appear in an issue of the journal edited by Roland Bernhard and Katharina Hanyka (6/2025) — alongside contributions by Kurt Nekula, who leads the EU project at the European Office, and Peter Stippl. Read the article (PDF) →

February 2026

The modules for school leaders

“Strong for school, strong for life”: three modules for school development that fosters resilience and character strengths — free for every school. A longer guide, co-authored with Beatrix Faragó, is in press. The modules (PDF, in German) →

Lena Cataldo-Schwarzl presenting first findings at the ECVA Conference 2025 in Vienna
Lena Cataldo-Schwarzl presents first findings: “Meaningful relationships and social competences” — ECVA Conference, Vienna, June 2025
European Office of the Vienna Education DirectorateHome of the EU project BOUNCE BACK (Interreg VI-A Austria–Hungary), led by Kurt Nekula; the study is one of its sub-projects. Project →
Austrian Federal Association for Psychotherapy (ÖBVP)Cooperation partner of the research.
University of SopronBeatrix Faragó’s follow-up study in Hungary.

Publications and talks

2026Bounce Back. Stark für die Schule, stark für das Leben. Module für eine resilienz- und charakterstärkenfördernde Schulentwicklung – KurzformBernhard, Roland / Cataldo-Schwarzl, Lena · Version 1, 14 February 2026 · Vienna: European Office of the Vienna Education Directorate · 34 pages. PDF →
2025Resilienz und Charakterstärken in der Schule fördern. Perspektiven aus Psychotherapie und SchulpsychologieCataldo-Schwarzl, Lena / Bernhard, Roland · SchulVerwaltung aktuell Österreich, 13(6), 171–172. Article (PDF) → · Full issue →
in pressSchulentwicklung für Resilienz und Charakterstärken. Ein Leitfaden für Schulen zur Umsetzung einer umfassenden Life-Skills-Pädagogik im Rahmen von SchulentwicklungsprozessenBernhard, Roland / Cataldo-Schwarzl, Lena / Faragó, Beatrix · Vienna: European Office of the Vienna Education Directorate.
2025Persönlichkeitsbildung mit System: Die 10 Life Skills der WHO für die Schulentwicklung nutzen (Version 1.1)Bernhard, Roland · Vienna: European Office of the Vienna Education Directorate. https://doi.org/10.17613/30vh9-23x34
2025Developing a Life-Skills Pedagogy for Schools in Austria and Hungary: Insights from Psychotherapists and PsychologistsCataldo-Schwarzl, Lena / Bernhard, Roland · Talk, conference of the European Character and Virtue Association “What makes a life of flourishing? Exploring the Intersection of Character, Life Skills and Competencies”, Vienna, 25 June 2025.
2023International cooperation to develop a life skill pedagogy for Austria and HungaryBernhard, Roland with Cataldo-Schwarzl, Lena · Talk, 1st Austrian Forum for Peace, Schlaining, 5 July 2023.
2023Flourishing individuals for a flourishing society: Developing a life skills pedagogy for Austrian and Hungarian schoolsBernhard, Roland · Talk, 1st Austrian Forum for Peace, Schlaining, 4 July 2023.

The takeaway

School as a place where resilience and character grow

Through sustaining relationships and a friendly school culture, clear rules and structures, character education and social learning anchored in the curriculum, strengthened mental health among teachers and openness to outside expertise, school can become a place where personal development succeeds — for pupils and teachers alike.

“What matters is the insight that schools can act proactively and that mental health can be shaped — individually, as a team and through structural conditions within the school.”Cataldo-Schwarzl & Bernhard, SchulVerwaltung aktuell Österreich 6/2025 (translated) · read the article